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Baked Tofu, Tahini Sesame Salad & Soba Noodle Salad
Tofu isn’t for everyone. I get it. But I dare you to give this recipe a try. By choosing the right tofu, dressing it properly and cooking it correctly the tofu could appeal to even meatiest of...
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Japanese Miso Soup with Soba Noodles
This is a regular dish in our household. It’s super easy and adaptable. You can usually find some sort of vegetable in your fridge that would work perfectly with this dish. Miso is a little bit of a...
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Mexican Inspired Toasted Sandwich
Open Faced Mexican Inspired Sandwich Let me count the reasons why I love Mexican food so much. AVOCADO – Creamy mouth feel, mono-unsaturated goodness, CORIANDER/CILANTRO – A star in Thai, Indian and...
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How To Make Sprouts & Health Benefits of Sprouting Foods
My top tips on how to make sprouts, and also why we should be including sprouts in our diet. The health benefits of sprouts include helping us to better access important minerals in nuts, seeds,...
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No Fuss Healthy Baked Quinoa and Kale Patties
Food is incredibly social and food is meant to be shared. The occasion of eating a meal with friends is more about nurturing the sole than nurturing the body. With spring in the air, BBQs and...
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Edible Flower Salad with Rose Petals, Chive Flowers and a Light Vinaigrette
When the last light is at 10:05pm on the longest day of the year, its our duty to capitalise on as many fun summertime activities in as possible. Our Summer Solstice spanned through neighborhood music...
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Simple Summer Beetroot, Green Beans and Goat Cheese Salad
There is nothing that compares to a Canadian summer. As soon as the sun comes out, so do the people and everyone is racing to get out in nature. From the first sighting of June, the weekends bring...
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Light Summer Salad with a Creamy Garlic and Tahini Dressing
A few weeks ago I posted our favourite salad recipe Sami’s Summer Tofu Salad Bowl with Brown Rice and a Savoury Dressing. The recipe was featured on Finding Vegan and brought in over 1,400 unique...
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Japanese Salad Bowls with a Miso Tahini Dressing and Brown Rice
This Japanese Salad Bowl with Miso Tahini Dressing is a favourite in our household. The miso tahini dressing is so easy to make, and really goes great on anything! Serve it on some wholesome brown...
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Easy Almond Tempeh Vegan Meatballs Recipe [GF]
Not even a week has passed since my return from Indonesia and I can confidently tell you that the thing I miss most is not the warmth nor the beaches, it’s the food. The flavours and the variety place...
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Moroccan Smokey Roasted Eggplant Dip [Vegan, Gluten Free]
Two months ago my trip to Morocco came to an end. My bag was filled with foreign souvenirs in an attempt to bring some of the exotic land home with me. Alongside the carpets, pillowcases, ceramics,...
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Easy Moroccan Couscous Salad with Raisins
This easy Moroccan Couscous Salad with Raisins recipe is one of my go-to crowd-pleasers. It is so simple to make, which is surprising given its complexity in flavour. A little orange zest, some fresh...
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Hemp and Sunflower Seed Vegan Pâté
This easy, healthy and delicious Hemp and Sunflower Seed Vegan Pâté is naturally gluten-free, free of processed ingredients, and contains 13 grams of protein per serving! Hemp hearts are a food that...
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Best Lentil Salad Recipe with a Mustard Vinaigrette
Need a quick and easy lentil salad recipe that everyone will love? This Lentil Salad Recipe with a Mustard Vinaigrette is a winner and uses pantry staple ingredients that are always on hand. As the...
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Healthy Coleslaw Recipe with Toasted Almonds [Mayo-Free ]
Looking for the best Healthy Coleslaw Recipe? Well, look no further. Not only is this coleslaw recipe packed full of antioxidants from the red cabbage and fresh herbs, the creamy dressing is naturally...
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